As with beginning any physical fitness plan or starting any training program, consult your physician before engaging in physical activity. Tell your physician what you’re trying to accomplish and what goals you are trying to achieve. After a medical evaluation, seek advice from your physician on what type of activity is suitable for your current condition.
If you have any questions or concerns or would like to become a Bay Elite client, feel free to contact us and we will get back with you as soon as possible. We at Bay Elite Training Academy believe we are the best in the business and we will be able to help you reach your fitness goals! So, don’t hesitate. Contact us today! We look forward to hearing from you and answering any questions.